Lemon Garlic Salmon with Tomatoes
Elevate your dinner game with this Lemon Garlic Salmon recipe with just a handful of ingredients. Ready in just 15 minutes!
Serving Size 4
Video
Equipments
- 1 Plate
- 1 Spatula
Ingredients
- 500 gms Salmon Fillet
- 5-6 Cherry Tomatoes
- 2 Tbsp Olive Oil or Butter
- 1 Tbsp Garlic Finely chopped
- 1 tsp Garlic powder
- 1/2 tsp Black Pepper Powder
- 1/2 Tsp Red Chilli Powder / Paprika
- 1/2 Lemon
- 1 Tbsp Coriander Leaves Finely chopped
- 1/4 tsp Salt
Instructions
- Marinate: Place the salmon fillet on a plate and coat both the sides of the salmon with garlic powder, pepper powder, red chili powder and salt. Let it marinate for a few minutes while you chop the garlic and cherry tomatoes.
- Cook: Heat a cast iron pan and add Olive oil or butter. The add the chopped garlic and fry for 2-3 seconds.
- Gently place the salmon fillet on the fried garlic and add the chopped cherry tomatoes. Cook the fish for 5 minutes and then carefully flip the fish using a spatula. Cook for another 5 minutes.
- Garnish: Garnish with chopped fresh coriander leaves and juice of half a lemon.
- Serve: Serve hot. Top the fish with the remaining juices and fat from the pan.
Notes
- If you prefer to use smaller pieces of fish you can cut the fish into at least 2 inch pieces.
- Cherry tomatoes can be substituted with large tomatoes too. Slice the tomatoes into smaller pieces and then add to the recipe.
- Add the spices as per preference of heat.
- Keep checking the fish while cooking to avoid over cooking.
- You can also bake this recipe in the oven at 180°C for 15-20 minutes.
Nutrition (Estimates Only)
Serving: 1gCalories: 360kcalCarbohydrates: 4gProtein: 31gFat: 23gSaturated Fat: 5gCholesterol: 80mgSodium: 240mgPotassium: 570mgFiber: 1gCalcium: 20mgIron: 0.7mg